Turmeric-Spiced Eggplant with Israeli Couscous
Autumn sniffs and sore throats seem to be everywhere at the moment. After a long, hot summer, most of us are struggling to make the transition to shorter days and cooler nights. Following the natural...
View ArticleQuinoa Porridge with Almond Milk, Rhubarb, Apple, Nuts + Coconut
As life seems to hurry by we often forget to nurture and nourish ourselves properly. Yes, you can pep yourself up with multi-vitamins and relieve cold and flu symptoms with paracetamol but I don’t...
View ArticlePea, Edamame + Green Tomato Freekeh with Smoked Salmon + Poached Egg
Gone are the days of boring breakfasts and lacklustre lunches. There is no reason to reach for the white bread and peanut butter come midday when, with a little thought and preparation, you can have a...
View ArticlePearl Barley + Almond Milk Porridge with Spiced Poached Pears
It’s easy these days to get carried away with what’s new and exciting – especially in the world of food. We are constantly bombarded with marketing ploys and colourful packaging that claim...
View ArticleApple + Millet Crumble Cake
A rustic, apple-packed, buttery millet crumble-topped, rosemary scented afternoon tea cake. Beauty in simplicity. ___________________________________________ FOR APPLE CAKE 4 cooking apples – we used...
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